Anonymous
11/7/2025, 10:49:13 PM
No.76807623
>>76807490
Lurk moar pussy, or search the archive for 18.5 inch 18 inch arms
Fucking baby tier sentience
>>76807515
I'm a school bus driver I use my arms and legs on average about 5 hours a day, sometimes as much as 10
Strength training generally promotes increases in weight, which promotes injury
Adjusting reps is much less dangerous, and there is a larger margin for error
Too much weight is an invitation to snap city, you might be having an off day and fuck up your 300lb bench and that's a snap city event, whereas a guy doing 200 for 10-15 reps is risking nothing and can stop at any time because the weight is manageable
Strength training is always trying to balance on the edge of managability instead of easing into your potential in a set
Lurk moar pussy, or search the archive for 18.5 inch 18 inch arms
Fucking baby tier sentience
>>76807515
I'm a school bus driver I use my arms and legs on average about 5 hours a day, sometimes as much as 10
Strength training generally promotes increases in weight, which promotes injury
Adjusting reps is much less dangerous, and there is a larger margin for error
Too much weight is an invitation to snap city, you might be having an off day and fuck up your 300lb bench and that's a snap city event, whereas a guy doing 200 for 10-15 reps is risking nothing and can stop at any time because the weight is manageable
Strength training is always trying to balance on the edge of managability instead of easing into your potential in a set