Anonymous
10/23/2025, 3:15:37 PM
No.106983067
>>106981950
>>106982536
This is the actual solution, OP. Obviously hang with proper form. A lot of exercises mentioned ITT will probably help by building muscle support, but just hanging around is among the few things that will actually decompress your spine, fix your posture, and provide true relief.
>>106982536
This is the actual solution, OP. Obviously hang with proper form. A lot of exercises mentioned ITT will probably help by building muscle support, but just hanging around is among the few things that will actually decompress your spine, fix your posture, and provide true relief.