Anonymous
10/24/2025, 10:35:37 AM
No.106992110
>>106990602
I've learned of a really easy exercise that actually cracks my back, it hurts like hell the first time but it works. Not even joking the very first one in this https://x.com/PicturesFoIder/status/1978612522602176618
>>106981950
I'm thinking about hanging bars, what does proper posture looks like for hanging? Do you turn around to stretch your back? I dont have bars but I do have a sturdy metal thing that I could use.
>>106978666
I have a good chair that can do this but i'm not sure, how do anons handle your neck when doing this? If I'm in an inclined position I notice my head tilts forward and that eventually gives me neck pain. Do you just have your chair lower on the ground so you can keep looking straight with your head inclined up?
I've learned of a really easy exercise that actually cracks my back, it hurts like hell the first time but it works. Not even joking the very first one in this https://x.com/PicturesFoIder/status/1978612522602176618
>>106981950
I'm thinking about hanging bars, what does proper posture looks like for hanging? Do you turn around to stretch your back? I dont have bars but I do have a sturdy metal thing that I could use.
>>106978666
I have a good chair that can do this but i'm not sure, how do anons handle your neck when doing this? If I'm in an inclined position I notice my head tilts forward and that eventually gives me neck pain. Do you just have your chair lower on the ground so you can keep looking straight with your head inclined up?