Anonymous
(ID: NIu4eGQP)
11/9/2025, 8:22:01 PM
No.521000464
11/9/2025, 8:22:01 PM
No.521000464
>>521000214
And that guy will be stronger than you faster, it makes sense to use weights in certain applications and goals. If I'm training to be a sprinter I would need a squat rack and weights to improve. If I'm training to play football I need full range of weights. If I'm training to fight certain weights can shorten my training times and add strength in ways calisthenics can't.
And that guy will be stronger than you faster, it makes sense to use weights in certain applications and goals. If I'm training to be a sprinter I would need a squat rack and weights to improve. If I'm training to play football I need full range of weights. If I'm training to fight certain weights can shorten my training times and add strength in ways calisthenics can't.