Anonymous
(ID: hlP5Znw8)
11/9/2025, 8:54:57 PM
No.521002639
11/9/2025, 8:54:57 PM
No.521002639
>>521001939
what were you eating on high carb?
>keto
you lost mostly muscle and gylcogen bromigo
when you go to high carb you get your sugarwater stores back in your muscles like God intended. this is about 5-10 lbs for most people, so about what, 2-4 kg?
what were you eating on high carb?
>keto
you lost mostly muscle and gylcogen bromigo
when you go to high carb you get your sugarwater stores back in your muscles like God intended. this is about 5-10 lbs for most people, so about what, 2-4 kg?