>>82282956
Brushing your teeth is like rubbing sandpaper on them. In fact, that's very literally what you're doing. Toothpaste consists of mostly silica (which is literally just sand lmao) that you scrape along your teeth to "remove" plaque (and also enamel lmao) leaving behind millions of tiny little scratches that create shelter for plaque to burrow themselves into. Then they eat your teeth and it's all downhill from there.
Do not brush your teeth.