>>82762435
most TVs have an eye comfort setting these days, it kinda yellows normal color shows, which you wont notice on black and white, turning off HDR also helps, and yes twilight zone is well worth downloading, lot of eps so its good to have around if you have some time to kill
your sleeping method sucks bro, yeah.. i find just having something to watch makes you think less lol, im not depressed anymore, got too busy and tired to ruminate i guess, i dont really excersize enough to say it had a positive effect, but that never really worked for me when i had my bouts, i hiked a lot but that just gives you more time to think i guess
>>82762487
ah :(

also, been working in hospital labs on n off for the last 15 years if you guys have any questions
>>82762355
s such a cool experiment