Anonymous
10/22/2025, 7:48:19 AM
No.82878619
>>82877685
others have probably said these before me: use a small plate, drink water before eating, eat a lot of protein since it fills you up and 30% of its calories are burned during digestion, drink diet soda (it isn't any more cancerous than having a phone in your pocket and the artificial sweeteners make you crave food less), don't be distracted while eating (e.g. scrolling on 4chan)
others have probably said these before me: use a small plate, drink water before eating, eat a lot of protein since it fills you up and 30% of its calories are burned during digestion, drink diet soda (it isn't any more cancerous than having a phone in your pocket and the artificial sweeteners make you crave food less), don't be distracted while eating (e.g. scrolling on 4chan)