Anonymous
6/19/2025, 3:07:49 AM
No.713046406
>>713045552
Yeah. Mainly K1 and 2
There’s also other stuff which isn’t even classified as vitamins but are still important like sulfur (Found in eggs and garlic)
Sometimes what’s listed as a vitamin is not equivalent to what you’d get in food. For example the ‘vitamin C’ you’d get in a supplement bottle is vastly inferior to what you’d get in fruit.
It’s honestly a bit of a rabbit hole.
You also need to either excerise or donate blood to get the effects going throughout your cells.
Yeah. Mainly K1 and 2
There’s also other stuff which isn’t even classified as vitamins but are still important like sulfur (Found in eggs and garlic)
Sometimes what’s listed as a vitamin is not equivalent to what you’d get in food. For example the ‘vitamin C’ you’d get in a supplement bottle is vastly inferior to what you’d get in fruit.
It’s honestly a bit of a rabbit hole.
You also need to either excerise or donate blood to get the effects going throughout your cells.