Anonymous
8/22/2025, 7:31:12 AM
No.103744995
>>103744953
Nobody is saying it's healthy, but losing weight is calories in and calories out. Nothing more. Diet drinks cut out the calories, so can be effective in cutting calories for those who drink a lot of soda. Completely cutting soda is better for their health overall, but if all they care about is shedding weight, it's a decent switch.
Nobody is saying it's healthy, but losing weight is calories in and calories out. Nothing more. Diet drinks cut out the calories, so can be effective in cutting calories for those who drink a lot of soda. Completely cutting soda is better for their health overall, but if all they care about is shedding weight, it's a decent switch.