Anonymous
8/23/2025, 8:22:16 PM
No.103792485
>>103790552
Twice a day is best really, a healthy amount at the break of dawn to get you through the day, and just enough at sun down for night activities which is usually less intense than the mornings, but not so much you immediately crash from the blood sugar spike.
Twice a day is best really, a healthy amount at the break of dawn to get you through the day, and just enough at sun down for night activities which is usually less intense than the mornings, but not so much you immediately crash from the blood sugar spike.