>>40691721
1) I don't know
2) Serving those around me. Raising my son to be a better man than me. Reflecting the light of God through my thought and actions. I watch my thoughts, I have been able to find contentment in putting down the distractions and devoting myself to family. I feel like each day I make progress, that being emotional stability, remaining "zen" in times of stress. I'm free from others' perceptions of me having an effect on me. I try to remember to give thanks throughout the day. As far as practices go, I try to get as much sunlight as I can, I block blue light and try to cut down on screens in general. Thorough stretching but no yoga, not for any particular reason just haven't gotten into it. I recently started practicing shambhavi mudra, and I feel this has had a decent impact. My knowledge on any particular subject isn't very deep.
3) I spent time with family, making a trip out of town. I initially reacted poorly toward it, but I embraced it, and we all had a great time. Later, we learned my fiancé's brother was coming to stay with us earlier than planned. All things that are not what I would choose to do, but I nevertheless had a good day. A year ago I would have had resting bitch face and trudged through the day, now I'm pretty ok. Things have gotten better since I just gave in to life