Exercised for the first time in my life yesterday, now I'm walking around like a 90yr old grandma with a broken hip fug

Your fortune: ｷﾀ━━━━━━(ﾟ∀ﾟ)━━━━━━ !!!!

>>12329949 (OP)
you have probably overdone it start slow and then increase the intensety im doing some kettlebell exercises and some cardio on a exercise bike, remeber to do stretches before and after

>>12329953
Why is a fat ass giving exercise advice..?

>>12329955
am i wrong?
i have been there many times if you overdo it in the beginning you will lose all motivation to do it

>>12329953
The most intense thing I did was like 30 reps of squats D,:

Although I did fall on my ass while walking down the stairs today so you're probably right

>>12329953
You should drop that thing on your skull.

>>12329965
beep beep im a sheep

>>12329971
Brain death would be a step up for you at this point.

>>12329974
I'm a motherfucker with the windows down
Bass boomin' when I'm racing past
I'm a nice guy, but the man on my right side
You don't wanna make him mad

>>12329977
Commit suicide.

>>12330045
I DID NOT DO ANYTHING !!!!!

>>12330045
Whats your problem?

>>12330050
Kill yourself.

>>12330054
maby i will do this

>>12330055
Do it immediately, I recommend taking a bath with a toaster.

>>12330056
oh thats a myth it will shock you but not kill you

>>12330059
Test it out for us.

>>12330063
flashbacks to 2022

>>12329949 (OP)
>>12329964
Keep it up babe.

lole you exercised more than your pathetic body could handle
that's like going to the high level zone when you're still a noob who should go hit rats

>>12330045
why don't you head on back to /gif/ to watch more gore? violent incel loser.

>>12330151
Put your name back on and say that again.

>>12330151
you just want half the board to leave? not very nice imo

Your fortune: （　´_ゝ`）ﾌｰﾝ

>>12329977
>>12330055
>>12330066
dubs

doremi sex