>go out into the sun for a few hours
>get severe sunburn that lasts a few days
being a bpd vampire is such hard work

>>12370204 (OP)
excuse me but who are you quoting?

>>12370205
the book of mormon

>>12370204 (OP)
avoid the sun for the rest of your life and the sunburn will be gone before you know it.

>>12370204 (OP)
depressed, disaffected anime girl fanart AND the epic 4chan lingo reference!!
boy you got a creative combination there, anon!
your thread is super interesting

I don't like this thread It's really unsettling

>>12370752
It's okay lamb-chan, hush hush

>>12370204 (OP)
Leaving the house is so horrible, the sun and the outside, it's so horrible

Those types of burns must be painful, in my case if I breathe outside my nose hurts because my nose is not used to breathing air of outside

>>12370755
DUBYS

>>12370755
Dubsz and thanku

>>12370763
You should really go out more.

>>12370769
Why?

>>12370771
Vitamin D, exercise, it's good for your mental health to not be cooked up inside closed spaces.

>>12370777
Trips))

I know, but I still don't like it. Physically I know I'm not well because I don't really eat. I've been told I'm pale.

But most of the time I don't like it because it really scares me and I get panicky and nervous.

>>12370778
Sound like classic anxiety.

>>12370784
Yeah I'm rly asocial with self-destructive tendencies, nothing special really

>>12370787
Seek help I guess.

>>12370793
I don't think it's necessary. What kind of help would I ask for? It's an unnecessary waste of money.

Although I've improved lately, I can now go to two stores near my house without feeling like my ribs are breaking or crying, I still get tics but it's a big progress!

>>12370796
Meds are a real help, speaking from experience.

>>12370800
DUBYS

Maybe someday

>>12370806
I was also freaked out about bringing it up, but it was very easy, I just went to my general physician, told them how I felt and they gave me pills and psych referral.
The psych meeting are only like once every 6 months (it's a psychiatrist not a therapist)

>>12370809
U re sweet

Mate you can go outside when the sun is not hot like volcano.

Usually morning 7-10am then 4-6pm if my memory is correct. Avoid 10am-4pm it really is the hottest time.

Sunscreen is helpful.
If it gets too hot cool your skin with water.

If it gets itchy you better stay in the shade or cover that part and do the sun exposure another day.

Having a hat also helps.
Tips farmer's hat*
Also don't forget to drink water.

Good luck to your endeavour.