I barely ate for 3 days... why is my weight the same as before?
at least my butt was nice and clean, no wipe

Your fortune: Bad Luck

I have the poops of an adolescent Japanese girl

Your fortune: Good news will come to you by mail

>>12383693 (OP)
because you don't lose weight in the short term, except water weight. if you actually want to lose weight try incorporating more fiber into your diet.

Once went on 1 week long 'fast" where i only ate one 80 cal processed cheese crossoint and a 500-800 cal fried noodles for the duration of thar 1 week and i only lost like 3kg's

Unless you're really committed, it's a waste of energy and effort =>=

>>12383721
post proofs daddio.
*sip*

toilet cam is a thing now.

wink your brown eye for me baby.
*sip*

Your fortune: Good news will come to you by mail

But if you wanna lose weight just eat berries and coffee.
one fills you up while being very low-cal while the other gets rid of the hungry feeling and is practically zero cal

>>12383806
you didn't lose weight cuz it a girl with barely any fat but if I fast I can lose 3 pounds a week cuz ur body eats fat
it's really as simple as cardio anyone who says their diet is making them lose weight is a goober

Your fortune: Bad Luck

>>12383789
why are you still fat

>>12383735
fiber wont do anything fiber is just pretends it holds shit together it doesnt contribute anything to your health it doesnt even hold your shit together it doesnt even digest
op wants to trade protiens for sugars

>>12383810
Cardio won't do much if you're average weight, it will just make your body more firm and taut >>
Dieting on the other hand only works if its calorie based, every other type is bogus nonsense
Only proves that losing weight is complete bull wah

>>12383813
I immediately gained back those 3kgs after one meal so now I'm restarting baka
Won't be skinny owo weight until 2 months from now

>>12383813
The body does many amazing things to hold onto fat stores, some to increase the chance of survival in leaner times when our ancestors lived much shorter lifespans by modern standards.

>>12383795
im lovin this wormshit

>>12383693 (OP)
Bune invasion

>>12383814
that's wrong, fiber absorbs fats and keeps your body from absorbing them

>>12383693 (OP)
Hah, fat bitch spotted

>>12385484
your body doesnt gez fat from eating fat it gets fat from converting long sugars unless youre really big fat you want to lose muscle more than fat anyway

>>12385610
and if youre really big fat and want to be thin you need to lose both so you should change your diet to fat and sugar instead of carbohydrate long sugars and protiens

>>12385484
if youre starving yourself the fat (lard) (oil) is going to be good for your joint and organs
if youre supplimenting all your big large meals with fats and sugars the body is going to use that energy for activity and the protiens and carbohydrates are going to be used to store because they are more useful
what OP can do is drink 1500 sugar calories of coca cola a day and expect not to gain weight at all
asife from regular coca cola actually making you lose weight better than diet
of OP wanted to gain weight using suvar they would need to eat a surplus (by mass) of varied protiens and complex sugars
op could lose weight eating potatos and drinking monster provided they did not use their arms or legs much and didnt eat too much of the potatos
op could not lose weight running to the store and buying 2 healthy organic chickens and a bottle of healthy oegqnic sugar every day

>>12385629
the potatos being very low in protien OP could expect to lose muscle mass pretty fast and get thin without becoming incredibly lean

>>12383693 (OP)
Bune invasion
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