Alternative supplements for cognitive development (I've tried everything in pic rel without noticeable results after 7 months). I want to be just like you

>>16698705 (OP)
Lion's Mane (but not the cheap shit, gotta be fruiting body)

>>16698742
>gotta be fruiting body
Fungi are made from uniform tissue

>>16698746
> t. hasn't been regularly taking his fruiting body Lion's Mane

ngmi

>>16698705 (OP)
hiit + steady state cardio in multiple heart rate zones + meditation

>>16698705 (OP)
Have tried methylene blue, uridine mono phosphate (with lots of scrambled eggs in your diet to make your body utilize it), and ginkgo biloba?

>>16698782
I already do that
>>16698821
I don't tried it except for the ginkgo biloba (still didn't notice a thing with it)
>>16698742
Good one, will take it

>>16698705 (OP)
Do you take electrolytes and methylated B12/B6/folate?
Most people don't get enough sodium potassium or magnesium in their diet and also don't get any methylated active form b vitamins in their diet.
The activated/methylated part is very important. Most Americans eat fortified foods that have deactivated b vitamin that actively harm your body.

>>16698746
>mycelium is fine to eat
...

>>16698833
I have taken even with folic acid and nothing yet

>>16698705 (OP)
How's you diet? How's your sleep?
If those these are not balanced you might be not absorbing anything.

Also melatonin shrinks your balls.
https://pmc.ncbi.nlm.nih.gov/articles/PMC9524057/

>>16698705 (OP)
vitamin b complex

Be yourself and instead of taking supplements you should embrace complete soberness.

>>16698705 (OP)
what you seek is psychodelic
https://www.brighteon.com/a267bc0b-963e-4bcd-b840-fdbf4bf2c1a5

>>16698705 (OP)
>supplements for cognitive development
doing the thing you want to be good at is the best way to be good at that thing.

>>16698705 (OP)
>to be just like you
https://youtu.be/JYq-rqc08QQ

>>16698705 (OP)
It's all snake oil. None of these will suddenly give you something you physically miss.
Supplement companies love their grift. Perhaps the most useful supplement is a complete multivitamin in case your diet didn't cover all your bases.

>>16699014
Ok will check my schedule sleep more seriously and I don't take melatonin but thanks
>>16699057
>>16699069
>>16699107
>taking advantage of a blue board
>>16699058
And you need help
>>16699154
Probably you are right but I know there's something that might be working so I'll try lion's mane, I have some stored somewhere

>>16699154
multi vitamins suck multi cock

>>16699514
Maybe and mostly all of them have jack shit little with what you really need

>>16698705 (OP)
bacopa
lutein & zeaxanthin