Thread 16736277

16 posts 4 images /sci/

Anonymous 7/29/2025, 3:30:09 AM No.16736277 [Report] >>16736278 >>16736297 >>16736322 >>16736730 >>16736859

vitamins

>depressed as shit every single day
>get blood work done
>vitamin D lowest my doctor has seen in 20 years
>prescribed 50,000 UI vitamin d3 tablets

spooky.

Anonymous 7/29/2025, 3:32:33 AM No.16736278 [Report] >>16736279

>>16736277 (OP)
literally go outside

Anonymous 7/29/2025, 3:37:32 AM No.16736279 [Report] >>16736281

1738554335134786.jpg md5: fbaab55f...

>>16736278
i dont wanna

Anonymous 7/29/2025, 3:53:23 AM No.16736281 [Report]

>>16736279
go in the woods

Anonymous 7/29/2025, 4:49:37 AM No.16736297 [Report] >>16737092

>>16736277 (OP)
Interestingly enough, I also noticed that when I started taking vitamin D supplements, after a few weeks my depression went away.

Anonymous 7/29/2025, 5:53:45 AM No.16736322 [Report] >>16736403

>>16736277 (OP)
>be depressed
>already outside for 2+ hours a day
>take 2000UI Vit d3 on top of this
>depression cured

Anonymous 7/29/2025, 9:24:20 AM No.16736403 [Report] >>16736982

>>16736322
2 hours aren't enough for people of color in the North American climate.

Anonymous 7/29/2025, 7:32:16 PM No.16736730 [Report]

>>16736277 (OP)
>depressed
>recharge via butthole sunning
>depression cured

Anonymous 7/29/2025, 11:04:39 PM No.16736859 [Report] >>16736976 >>16737975

>>16736277 (OP)
Fifty thousand UI????

Anonymous 7/30/2025, 1:26:13 AM No.16736976 [Report]

>>16736859
>50,000 UI
1.25 mg
it isn't much

Anonymous 7/30/2025, 1:34:54 AM No.16736982 [Report]

>>16736403
I'm white

Anonymous 7/30/2025, 4:09:33 AM No.16737092 [Report]

>>16736297
same. I didn't know it was a "side effect" either so I doubt it's placebo in my case

Anonymous 7/31/2025, 3:15:54 AM No.16737975 [Report] >>16737997

>>16736859
yeah my levels were single digit lol

Anonymous 7/31/2025, 3:43:06 AM No.16737997 [Report] >>16738170

>>16737975
that's like on death's door

Anonymous 7/31/2025, 9:36:06 AM No.16738170 [Report] >>16738369

>>16737997
yeah i wake up wanting to kms nonstop and have basically no energy to do anything it kinda sucks haha

Anonymous 7/31/2025, 5:26:13 PM No.16738369 [Report]

>>16738170
make sure to take vitamin k2 with the D3 so it gets absorbed properly into bones, teeth, etc. and drink milk with it for the calcium to work together with it. All very important dawg.