>>105914982
>do cardio 2-3 times a week
>lift 5-6 times a week
>eat high protein, moderate fat, low carb diet
>stop drinking alcohol, soda, milk, etc. only drink water
>stop eating fried foods
>socialize more by making a few friends and joining clubs
>learn how to dress yourself like an adult
>take a shower every day
>brush your teeth and floss every day
>wear sunscreen and wash your face before bed
>get 8 hours of sleep
That's it. That's literally it. Do these things for a year or so, and you'll be way more attractive than most guys. The only thing separating you from where you are now (gooning to pixels) and where you want to be (in a happy relationship with a real person) is forming habits out of the things I list above. If you cannot do that, you will be culled from the gene pool, as you should be.

>>105874747