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6/29/2025, 2:13:28 AM
>three weeks ago
>Ate at or slightly more than my calorie allotment
>Did cardio
>Lifted
>Lost 3 pounds
>This week
Ate LESS than my daily calorie allotment
>Did MORE cardio
>Lifted
>did not lose any weight
What gives?
>Ate at or slightly more than my calorie allotment
>Did cardio
>Lifted
>Lost 3 pounds
>This week
Ate LESS than my daily calorie allotment
>Did MORE cardio
>Lifted
>did not lose any weight
What gives?
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