>>511057064

>Eggs, bacon, sausage, protein shake for brekkie
>Ground chicken with pan cooked jalapenos, onions, red/orange peppers. Add rice every other day for lunch / preworkout meal
>Take leftover ground chicken make it into nachos, tacos, a "bake" etc
>Drink milk

You can eat this over and over and over and over and over and over. It costs fuckall and you get your protein without eating chicken breat.