Search Results
6/19/2025, 7:57:03 PM
>>76272182
>THREADLY, RELEVANT, and HIGH QUALITY REMINDER for you unlifting ANON CHODEs to post body/lifts and get a trip. Tripping is the only way anyone will believe anything you have to say about anything. And only if you demonstrate at least one of the following:
>A squat in excess of both 2.5 times bodyweight AND 500 lbs
>A deadlift in excess of both 2.5 time bodyweight AND 500 lbs
>A bench press in excess of both 1.5 times bodyweight AND 350 lbs
>A LMAO4PLAET or greater row from the ground
>A Log "Press" of at least 240 lbs and 1.15 times bodyweight
>A front squat equal to or greater than LMAO4PLAET and 1.75x bodyweight
>A body that /fit/ won't roundly criticize (good fucking luck)
>If you can't manage at least one of these, shut the fuck up, go to the gym, and try harder
>>76272186
>OFFICIAL, AND CLEARLY ON-TOPIC, /PLG/ RULES (no bitching!):
>1.) Do not talk about cutting
>2.) Do NOT talk about cutting
>3.) An adult male is >190 lbs, and this is an 18+ board
>4.) LOLfedders get out
>5.) Every fed is a LOLfed
>6.) There are no real rules about lifting (except that s*mo is ghey), half-rep all you like
>7.) There are no real rules about judging either, enjoy your R E D L I G H T S
>8.) You must have vids to prove your lifts
>9.) POST LIFTS or GTFO – The choice is yours.
>10.) EAT MOAR – It is never enough
>11.) Your program is shit, no exceptions
>12.) Powerlifting is not a sport.
>13.) Pulling s*mo is an admission of fundamental weakness, ontological incompetence, and likely fatherlessness
>14.) FIGGY is not a fraud
>15.) FIGGY is not a felon
>16.) FIGGY IS NOT A JEW
>17.) Grow a beard
>18.) Phoneposters get The Rope.
>19.) Everyone stronger than you is on sterons. Everyone weaker than you isn’t trying hard enough.
>20.) Try harder
>21.) You must squat >2.67 times bodyweight AND have an unblemished boxing record to bully FIGGY
>THREADLY, RELEVANT, and HIGH QUALITY REMINDER for you unlifting ANON CHODEs to post body/lifts and get a trip. Tripping is the only way anyone will believe anything you have to say about anything. And only if you demonstrate at least one of the following:
>A squat in excess of both 2.5 times bodyweight AND 500 lbs
>A deadlift in excess of both 2.5 time bodyweight AND 500 lbs
>A bench press in excess of both 1.5 times bodyweight AND 350 lbs
>A LMAO4PLAET or greater row from the ground
>A Log "Press" of at least 240 lbs and 1.15 times bodyweight
>A front squat equal to or greater than LMAO4PLAET and 1.75x bodyweight
>A body that /fit/ won't roundly criticize (good fucking luck)
>If you can't manage at least one of these, shut the fuck up, go to the gym, and try harder
>>76272186
>OFFICIAL, AND CLEARLY ON-TOPIC, /PLG/ RULES (no bitching!):
>1.) Do not talk about cutting
>2.) Do NOT talk about cutting
>3.) An adult male is >190 lbs, and this is an 18+ board
>4.) LOLfedders get out
>5.) Every fed is a LOLfed
>6.) There are no real rules about lifting (except that s*mo is ghey), half-rep all you like
>7.) There are no real rules about judging either, enjoy your R E D L I G H T S
>8.) You must have vids to prove your lifts
>9.) POST LIFTS or GTFO – The choice is yours.
>10.) EAT MOAR – It is never enough
>11.) Your program is shit, no exceptions
>12.) Powerlifting is not a sport.
>13.) Pulling s*mo is an admission of fundamental weakness, ontological incompetence, and likely fatherlessness
>14.) FIGGY is not a fraud
>15.) FIGGY is not a felon
>16.) FIGGY IS NOT A JEW
>17.) Grow a beard
>18.) Phoneposters get The Rope.
>19.) Everyone stronger than you is on sterons. Everyone weaker than you isn’t trying hard enough.
>20.) Try harder
>21.) You must squat >2.67 times bodyweight AND have an unblemished boxing record to bully FIGGY
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