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6/11/2025, 11:23:04 PM
>>76249969
This is so fucking stupid and it's like you are incapable of any sort of nuance. Every single top athlete has a coach/trainer. Individualized training is demonstrably superior to going it alone. As in almost all human activity putting more human brains on the problem is beneficial. Do you need a trainer? What are your goals? Maybe you dont if your goal is to run a home made lightly periodized exercize program. Maybe you do if you want to compete on some level. You are dumb and I hate you for making me type all that.
This is so fucking stupid and it's like you are incapable of any sort of nuance. Every single top athlete has a coach/trainer. Individualized training is demonstrably superior to going it alone. As in almost all human activity putting more human brains on the problem is beneficial. Do you need a trainer? What are your goals? Maybe you dont if your goal is to run a home made lightly periodized exercize program. Maybe you do if you want to compete on some level. You are dumb and I hate you for making me type all that.
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