>>40320653
Cardio barely consumes calories specially just walking, you should do that because you like doing it without thinking you need to to lose weight
You lose weight by eating less calories, with a diet or fasting. Calculate how many calories you need to sustain your current weight then slowly go down until you start losing weight, then keep it there and go down again if you stop losing weight etc. Extremely simple. I've flip flopped from obese to skinny around 3 times now so I'd know about it.