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7/25/2025, 8:19:02 PM
>>102712968
>You may mainly think of cortisol when it comes to stress. But it’s an essential hormone that affects almost every organ and tissue in your body. It plays many other important roles, including:
>Regulating how your body uses glucose (sugar) for energy
>Decreasing inflammation
>Regulating blood pressure
>Helping control your sleep-wake cycle
>Your body continuously monitors your cortisol levels to maintain steady levels (homeostasis). High or low cortisol levels can be harmful to your health.
>You may mainly think of cortisol when it comes to stress. But it’s an essential hormone that affects almost every organ and tissue in your body. It plays many other important roles, including:
>Regulating how your body uses glucose (sugar) for energy
>Decreasing inflammation
>Regulating blood pressure
>Helping control your sleep-wake cycle
>Your body continuously monitors your cortisol levels to maintain steady levels (homeostasis). High or low cortisol levels can be harmful to your health.
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