Going on a small weekend get away with the girl I've been fucking casually for the last 2 years this weekend. She's not my ideal body type, but she gives insanely good head. She'll be sucking my dick while were driving through the mountains on our way to the air bnb she booked.

Read "Atomic Habits". Stop watching porn. Do strength training Monday, Wednesday, Friday alternating between lower and upper (see pic), cardio on days in between if you can manage it. Research (openai deep research is good) ways of maintaining and supporting testosterone levels (lifestyle, supplements).

Be patient; fruit bearing trees don't grow over night, it takes years.