Search Results
6/28/2025, 4:35:40 AM
>>29052526
i'll see how many i can find that involve the tongue and not just CIM, seems i have a few
i'll see how many i can find that involve the tongue and not just CIM, seems i have a few
6/19/2025, 5:41:17 PM
>>29003154
>>29004809
genetics obviously plays a major part in it but I notice changes/fluctuations in my volume based on things like supps, lifestyle changes, stress, exercise, etc. In my experience, supps just make me nauseous so I only take zinc, magnesium, vitamins D and E. I notice a difference in volume after about 2 weeks of taking those consistently. When I'm not taking those, loads are definitely smaller and weaker.
Other things I'm experimenting with are cardio vs weight lifting, eating more red meat and fatty foods (avocados specifically)- they seem to make a difference although I've been inconsistent
>>29004809
genetics obviously plays a major part in it but I notice changes/fluctuations in my volume based on things like supps, lifestyle changes, stress, exercise, etc. In my experience, supps just make me nauseous so I only take zinc, magnesium, vitamins D and E. I notice a difference in volume after about 2 weeks of taking those consistently. When I'm not taking those, loads are definitely smaller and weaker.
Other things I'm experimenting with are cardio vs weight lifting, eating more red meat and fatty foods (avocados specifically)- they seem to make a difference although I've been inconsistent
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