I'm glad I am testing gels again. After being off for a year and restarting in January, I'm finding gels are not settling very well. After the run, there is partial gastroparaesis going on. This never happened before. This is the second week I've tested gels with the same result. I'll do another one next week, and if it is the same, result, I'm going to have to try something else like clifblocks or something like that.

>>76395975
Hey, I'm the one I talked to earlier. I went ahead and tested a 10mg IR just to see the effect. My HR didn't actually go up compared to last week's run. Like last week's run, it slowly started going up around the 2:30 to 3:00 hr mark. Prior to that, it was staying below 140bpm which is still in my Z2. After about 3:20, it shot up into the 150's which is my Z3, which stayed for the rest of the run, not going past 160bpm.