bros I have mild sleep apnea (no, I'm not fat) and I'm trying to sleepmax. I'm shopping on Amazon right now and I'm even willing to try snake oil (if it's not expensive). First on the list is 3M micropore tape to tape my mouth shut, followed by Breathe Right nasal strips. I already take magnesium and OptiZinc™ and use a blackout sleep mask. What else should I get?

>>76363169
The hardest shin muscles I've ever felt were on some otherwise skinny dude in high school who was obsessed with soccer. So I guess lots and lots of soccer.
Put your foot through a kettlebell handle and do some raises like that. Or maybe use your imagination with elastic bands. This is an awkward muscle to work, yeah.