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7/9/2025, 3:06:26 AM
>>21455367
I used to eat spinach every day, along with two chicken leg quarters and 4 oz of cream cheese. It was an inexpensive way to eat and I was poor. Eventually I got a job again and used some of my about to expire FSA money to get a Dexa scan. Unpleasant surprise was that my bones were thinning. The woman who ran the place said it looked like I had early osteoporosis. After some research, it looks like it was probably due to the spinach I had been eating. Lesson learned and not in a good way. But at least no kidney stone.
I used to eat spinach every day, along with two chicken leg quarters and 4 oz of cream cheese. It was an inexpensive way to eat and I was poor. Eventually I got a job again and used some of my about to expire FSA money to get a Dexa scan. Unpleasant surprise was that my bones were thinning. The woman who ran the place said it looked like I had early osteoporosis. After some research, it looks like it was probably due to the spinach I had been eating. Lesson learned and not in a good way. But at least no kidney stone.
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