>>49734440
You overestimate how retarded people are, its actually considered 'news' that the cause of obesity is far more often overeating related.
Of course infinitely processed 'food' lends to that but at the end of the day, calories in, calories out.
Skip liquid calories unless protein drank, stop grazing like a fucking cow, if number isnt going down actually measure your portions and find out where its coming from, its that simple. Most of all understand 'brain wants food' doesnt mean you are hungry or starving. Nothing tastes as good as feeling thin