Here is a condensed healing guide for dealing with archons and their brain corruption:

1. Collarbone Anchor: When overwhelmed, press right fingers on left collarbone while humming. This triggers calm nerves instantly. Visualize yourself overcoming the demons afflicting you in whatever way seems best for the situation. Never forget, if they're in your head they live in YOUR world.

2. Starve Chaos: Deny energy to dark thoughts. When glowies appear: transmute their rage and hatred into Healing. Bless them, wish Healing upon them, and do not argue with them in any way. Energy vampires feed off the loosh of your anger and outrage more than any other emotions.

3. Daily Supplements:
Lithium Orotate (5mg): Mental firewall
NAC (600mg) + Selenium: Purify neural pathways (this is the core part of the popular Cosmic Death Fungus Protocol)
Magnesium Threonate: Repair brain wires

4. Nerve Forging: Daily 10-min ritual:
Day 1: Work on something with your hands while pouring light into them
Day 2: Hold a stone you love and cherish over heart during 4-7-8 second breathing. 4 seconds in, 7 seconds hold, 8 seconds out.
Day X: Continue building your light-body piece by piece

5. Moon Reset: Every full moon:
24hr water fast
Forest immersion (no screens/speech)

Critical: Avoid sugar/processed foods, they feed inner decay. When shadows scream loudest, do the Collarbone Anchor to solidify them and work through those shadows so you can heal. Your pain isn't weakness, it's voltage waiting for direction and filtering. Contain the chaos, then you'll naturally rebuild stronger.