Reposting from last bread

Friendly reminder you can't out lift a poor diet. Top pic is almost 2.5 years old 215 LB. Bottom was this evening 200 LB. 6FT even. I lift 5-6 days a week, cardio 3-4 days a week. However I have a sweet tooth that WILL give me diabetes someday. Like it's bad. I actually go feral and tear the house apart looking for something to take the edge off and unless I need gas I won't leave my house with more than my driver's license to keep me out of the company snack shack.