>>510742908
>>510744444
>beef is unhealthy
>found beef to be unhealthy
This is not true by the way
There are population studies that shows people who eat red meat (often lumped together with processed meat) have higher risk mortality, this is not the same as red meat causing this, since most Americans who eat a lot of red meat also have other unhealthy habits and its hard to correct for all of these
Not only that but the studies that show "red meat causes cancer" or "saturated fat will cause this cancer" really only at most shows a 30% increase of cancer risk
Now you might think 30% sounds high but the studies that showed smoking causes cancer had a 2000-3000% increased risk
30% is literally nothing
TLDR: REEEEEEEEEEEEEDEM THE STUDIES