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6/16/2025, 7:12:01 PM
>>76263462
>hit abs from *all* angles
>sumo squats to shape your hips/thighs/butt
>dumbbell flyes to build the muscle under your boobs (will make boobs look bigger and perkier)
>low carb high protein diet until you look like you want to look
It's way harder for women to get strong than it is to get "in shape"
>hit abs from *all* angles
>sumo squats to shape your hips/thighs/butt
>dumbbell flyes to build the muscle under your boobs (will make boobs look bigger and perkier)
>low carb high protein diet until you look like you want to look
It's way harder for women to get strong than it is to get "in shape"
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