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7/26/2025, 1:44:45 AM
>>76423124
I mean that Starting Strength gives you big booty ass cheeks and thighs and you don't look hawt on it. I did it when I started out and got mediocre results. When I switched to more hypertrophy style I had better results. Everyone with big titties and arms I know doesn't do starting strength. Ofc, this is totally anecdotal, so that's what I mean by it's for faggots imo.
On minimal weights, I'm just testing them out now because if it works I'll much prefer it for my personal situation, I wouldn't recommend it as something that's effective, I have no idea if it is or isn't. People can call it cardio or dick cheese or ass munch supreme for all I care. If it makes my titties big and my arms swole then it's a winner in my book. What I would actually recommend to someone is sets of 8-12, which is what my body builder/trainer friend recommended to me. For an 8-12 set, the 12th rep should be almost impossible, so that determines your weight. If you can bang out twelve you increase, if you're never getting over 8 you decrease. You certainly don't need to lift crazy heavy 1 rep maxes or whatever to get very good results, that much is proven from studies and Jeff Niggard and Dyke Israeltel and other such characters.
I mean that Starting Strength gives you big booty ass cheeks and thighs and you don't look hawt on it. I did it when I started out and got mediocre results. When I switched to more hypertrophy style I had better results. Everyone with big titties and arms I know doesn't do starting strength. Ofc, this is totally anecdotal, so that's what I mean by it's for faggots imo.
On minimal weights, I'm just testing them out now because if it works I'll much prefer it for my personal situation, I wouldn't recommend it as something that's effective, I have no idea if it is or isn't. People can call it cardio or dick cheese or ass munch supreme for all I care. If it makes my titties big and my arms swole then it's a winner in my book. What I would actually recommend to someone is sets of 8-12, which is what my body builder/trainer friend recommended to me. For an 8-12 set, the 12th rep should be almost impossible, so that determines your weight. If you can bang out twelve you increase, if you're never getting over 8 you decrease. You certainly don't need to lift crazy heavy 1 rep maxes or whatever to get very good results, that much is proven from studies and Jeff Niggard and Dyke Israeltel and other such characters.
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