fellas, my adhd is on full overdrive and the only way I can quell it and get my grown man shit handled is with vaporwave/d&b playing in the headphones, but even that is starting to get old. Are there any legit youtube channels/spotify podcasts/wtf ever that are worth having on in the background? I dont want any kike bullshit propaganda (which is why I'm not currently listening to anything) but does anyone have legit recommendations? This could be life changing. I'm going to try audio books soon too but I'd rather go the background channel/podcast/talking and saying something meaningful route first.

Thanks bros.