I honestly feel fat people shouldn't protest or give any type of advice as it makes most healthy people think to do the opposite for optimum gains. Sort of like when a dyed haired woman is upset about something you immediately don't care. Or when a leftist degenerate says anything really... Maybe if it was a protest against the sugar industry I might be more sympathetic and listen. Anyways, you can eat salad all day and benefit from it but choose a no or low fat dressing.