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7/5/2025, 3:16:33 AM
>>509538505
I could easily beat you in a fight
I could easily beat you in a fight
7/5/2025, 12:59:35 AM
>>509524830
This man did it to himself.. his adductor muscles are so weak that he can't keep his legs together. In order to maintain safe leverage, anything over 2.5-3ish plates should be done with your heel/toes no more than an inch past your shoulders, and your shin bones should remain vertical throughout. Ego lifting on a stage, a weight you are clearly not trained for, is just sad. He will probably never walk again, and I would not be surprised if his neck is a fucked as his knees after ditching the bar forward like that. Rip buddy bendy knees - shoulda paid for the coach.. maybe read a wikihow or two, better luck next life.
>t. Just hit a pr of 335 on squat, 585 on leg press last week.
It takes years to build the bone and tissue density necessary for such massive lifts, and it pretty much looks like bro's first time ever lifting based on his form and how awkward he looks.
This man did it to himself.. his adductor muscles are so weak that he can't keep his legs together. In order to maintain safe leverage, anything over 2.5-3ish plates should be done with your heel/toes no more than an inch past your shoulders, and your shin bones should remain vertical throughout. Ego lifting on a stage, a weight you are clearly not trained for, is just sad. He will probably never walk again, and I would not be surprised if his neck is a fucked as his knees after ditching the bar forward like that. Rip buddy bendy knees - shoulda paid for the coach.. maybe read a wikihow or two, better luck next life.
>t. Just hit a pr of 335 on squat, 585 on leg press last week.
It takes years to build the bone and tissue density necessary for such massive lifts, and it pretty much looks like bro's first time ever lifting based on his form and how awkward he looks.
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