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6/27/2025, 4:05:00 PM
>>22871617
>I would say to avoid milk products and derivates.
That definetly isn't it. Nearly 50% of my calories come from milk alone. And I don't have bitch tits. Granted, I have been blessed with great genetics. When I wrestled in high school, I had to get doctors notes saying I'm safe to play sports even though my 5% body fat was below the 7% minimum required for males. But these days I'm not anywhere close to that 5%. Probably 15-20% bodyfat, going thru 4 gallons of milk a week, and still no bitch tits.Got a little bit of flab on my stomach, lean as ever every where else.
>I would say to avoid milk products and derivates.
That definetly isn't it. Nearly 50% of my calories come from milk alone. And I don't have bitch tits. Granted, I have been blessed with great genetics. When I wrestled in high school, I had to get doctors notes saying I'm safe to play sports even though my 5% body fat was below the 7% minimum required for males. But these days I'm not anywhere close to that 5%. Probably 15-20% bodyfat, going thru 4 gallons of milk a week, and still no bitch tits.Got a little bit of flab on my stomach, lean as ever every where else.
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