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6/20/2025, 12:33:55 AM
>start two weeks ago
>Plan a 1.5 pound weekly loss
>Two weeks later, lose 3 pounds
>I'm about to plug in my new weight into my cardio formula so that I can his my calories burned target on the treadmill.
WAGTMI
>Plan a 1.5 pound weekly loss
>Two weeks later, lose 3 pounds
>I'm about to plug in my new weight into my cardio formula so that I can his my calories burned target on the treadmill.
WAGTMI
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