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7/15/2025, 10:38:00 AM
>>40392932
a 3 day fast is about the limit that you can get physical positives from it. it might be prudent to eat something light before fasting again later. you dont want your insulin resistance swinging all over the place with binge eating but honestly not feeling hunger for that long might be a sign of some sort of illness
a 3 day fast is about the limit that you can get physical positives from it. it might be prudent to eat something light before fasting again later. you dont want your insulin resistance swinging all over the place with binge eating but honestly not feeling hunger for that long might be a sign of some sort of illness
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