As a wagie, I normally have 4-5 hours of free time after work. Maybe 6 - 7 if I manage to squeeze out of work early and get take-out instead of cooking, even though I enjoy cooking. And most weekends I'm free with the exception of a couple hours here or there to do some cleaning, get groceries, or run a few errands.

Even though I clearly have time to play games, I have this fucked up mentality where I feel like I don't.

I find it hard to let myself get lost in a game after work because I don't want to risk getting too lost in it or too invested when I need stop to try to get some sleep. And if I don't start playing a game within 30 minutes of waking up on a Saturday, I feel like I've wasted the day because that's my one "do absolutely nothing today" day.