>>76287457
if I can swallow down 1 lbs of carrots for 4g of fat, it is a good trade. The humus version would be 6g of fat.

Yes most of them are not like this. You have to be very selective. Anything that says garlic or ranch is usually evil. If you can just eat veggies with no dressing or dip, then do it. I can't, still winning.