Lads sorry for the retarded question, I'm a recovering powershitter, is it normal to feel 10000 times more comfortable when I run on my forefoot? It kind feels like a cheat code because I get no shin splints despite being severely overweight so I'm afraid there's a hidden price to pay.
I tried running on my heels but I can't do it longer than like 100m, it's extremely painful (for me)