first over 25 mile week in 6 months, crashed out last year and had to rebuild my life and habits. Rooning and night walking a collective 30 miles since March but this month I've had so much energy to roon. Gonna hit a race in octover too
>>76297816
I run marathons but I vape cannabis. Started around 23yo, I have noticed an impact definitely harder to push a sprint after a session, but also love the high/benefits to recovery/sex drive/stretching legs. Running high is fantastic, just control your smell. Nicotine don't have much exp with but think of it like this, you damage your lungs each time you partake so you may as well strengthen them. Which means your first couple months rooning might HURT because you are raping your baby lungs with smoke but then you'll rape them with roons and they will get stronger.
Good luck