>>510391205
Part of the problem is that people are looking for that one thing that will fix all their problems real or perceived.
But doing one thing doesn't solve all your problems and people seem to not understand that.
So you went to the gym and you workout and now thanks to the physiological changes you can handle stress better and you're in a better mood...but you haven't done anything with this other than be able to tolerate a shitty situation easier. That extra energy isn't being funneled into fixing your issues it's just being pushed into more gym time.