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Found 2 results for "95422528188e6d4bccaeaf59aaea313f" across all boards searching md5.

Anonymous /ck/21455854#21456169
7/9/2025, 6:15:30 AM
Ever notice how you never see a skinny person drinking a diet coke?
Anonymous /fit/76336603#76337398
7/4/2025, 4:41:47 PM
1. onion (one medium sized chopped)
2. celery (three stalks chopped)
3. carrots (three whole full sized chopped)
4. bell peppers (at least one large, but two is good chopped)
5. tomatoes (two medium sized)
6. garlic (three cloves choped)
7. meat (beef, pork, chicken, whatever, about 1.5 lbs)
8. broth (16oz/a quart)
9. tomato sauce (two small cans)
10. russet potatoes (3 large potatoes chopped)

heat up your pot with some olive oil. it ain't ready until you start to see smoke emanating from the pot, otherwise it ain't hot enough. while it's heating, prep the meat. if you're using beef or pork, cut it into chunks and season with salt, pepper, and whatever seasonings you want. throw some flour in there too, about three tablespoons and make sure the meat is coated well. the meat should be dry - water and oil don't mix; the dryer something is, the better it can fry. as for chicken, there are various ways to do it, but I don't use flour and I don't cut it into chunks, though I suppose you could if you really wanted.

with the meat prepared, throw it into the pot and let it fry for a few minutes, no more than 3 minutes. you don't want it to fully cook, you just want a nice brown on the outside. remove the meat from the pot and start adding the vegetables. first I add onions and let 'em caramelize, then add the celery, carrots, bell peppers and garlic (optionally add some mushrooms in there if you want and let 'em sautee). the goal is to get 'em tender, so once that's done, incorporate the meat again.

cover the entirety of the pot's contents in broth, mix well, then set that bitch to low. throw the tomato sauce inside, throw the tomatoes in as well (optionally add 2 tablespoons of tomato paste to help with thickness). let that bitch stew for about an hour with the lid on it. after an hour, throw the potatoes in and let it slow cook for about another hour. you're gonna have to stir occasionally.

if you did it right you got yourself a nice meaty stew. lrn2kewk 2bh