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6/30/2025, 7:36:01 AM
2 months on keto, my diet is like 85% meat and fat. I got my bloodwork results back but haven't spoken to my doctor yet. Apparently my test is high for a 23 year old, but not abnormally high.
The problem is that my cholesterol is through the roof.
>220 total
>40 hdl
>160 ldl
>114 triglycerides
I showed this to a family member who's a nurse and she started freaking the fuck out telling me that my diet is going to kill me. But I feel better than ever and I've been slowly losing weight on this diet without any major changes in exercise.
I really don't want to quit, should I be worried?
The problem is that my cholesterol is through the roof.
>220 total
>40 hdl
>160 ldl
>114 triglycerides
I showed this to a family member who's a nurse and she started freaking the fuck out telling me that my diet is going to kill me. But I feel better than ever and I've been slowly losing weight on this diet without any major changes in exercise.
I really don't want to quit, should I be worried?
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