Experimented with nopron/nofap, just to see for myself wtf happens.
No, i don't think it transforms you a into an ubermensch, but after a week i definitely felt more energetic and motivated.
The real problem is, i think, that after two weeks most of the normie bullshit doesn't make sense anymore. For example, i'm already bored of my wageslave job the moment i wake up and start preparing. And not because i want to laze around but because i have a dozen more interesting ideas about stuff to do, even if most would seem more difficult or more dangerous than my job. Etc.
Long story short, it looks to me that pron is here because it makes the goycattle a lot less energetic and easier to herd. Maybe i'm just a special case. But i wouldn't be so sure, because, after all, any peasant would tell you that there's a simple operation that transforms the scary beast named a bull into the docile and useful ox. You can't do that to people (at least not to the sane ones) but probably porn/fap is the next best thing.