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7/26/2025, 2:01:22 AM
>>76423509
>>76423525
>>76423556
1 chicken breast
1 head of broccoli
1 cup of marinara sauce (I use raos)
2 cups bone broth
Optional add ins: garlic cloves, collagen peptides, red pepper flakes
First I start off my sautéeing the garlic until its got some color, then I add the marinara and broth, turn it up to medium heat and let it simmer and thicken then I get to work on the chicken and broccoli. I put the chicken and broccoli in the oven in airfry mode at 450F, when cooked I sliced the chicken and added it to the thickened sauce in the pan. I also like how it comes out when I add the broccoli directly to the sauce and cook it in the thickening marinara. Depends if you want the sauce extra thick or the broccoli crisp and crunchy. I like both, I might experiment with cooking half the broccoli each way to get both at once.
>>76423525
>>76423556
1 chicken breast
1 head of broccoli
1 cup of marinara sauce (I use raos)
2 cups bone broth
Optional add ins: garlic cloves, collagen peptides, red pepper flakes
First I start off my sautéeing the garlic until its got some color, then I add the marinara and broth, turn it up to medium heat and let it simmer and thicken then I get to work on the chicken and broccoli. I put the chicken and broccoli in the oven in airfry mode at 450F, when cooked I sliced the chicken and added it to the thickened sauce in the pan. I also like how it comes out when I add the broccoli directly to the sauce and cook it in the thickening marinara. Depends if you want the sauce extra thick or the broccoli crisp and crunchy. I like both, I might experiment with cooking half the broccoli each way to get both at once.
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